NUTRITIONAL CONSULTING

Our in-house Executive Chef & Nutritionists will virtually visit your home (or wherever you do the majority of your eating & cooking!) and walk you through your cupboards, analyzing what foods you normally consume and creating your “flavor profile.”

We’re all different & we all have different nutritional needs & goals which is why you don’t need another cookie-cutter program. Our personalized approach is the extra step you need to be the change you want to see.

We will also review any medical information as it relates to your dietary lifestyle & goals. Our goal is to improve your immune response & encourage gut health, a healthy metabolism & weight. We’ll design a program that meets your nutritional and culinary goals and most importantly, fits your schedule.

From Sustainable Nutrition, to Mood & Mental Wellness to Paleo & Whole30 - whatever your goals & interests are we can help!

QUALITY

Did you ever want to learn how to shop for the choicest cuts of meat, the best fish and the freshest produce? Feel overwhelmed by the beautiful bounty at your local farmer’s market?

FRESH IDEAS

Maybe you’re interested in putting a new twist on the weekly game-day feast or your child’s birthday party? Why not mix in a fun & informative lesson?! Pick up new skills & techniques while bonding over meal prep with friends & family.

TECHNIQUE

This year, would you like to perfect your grilling technique in time for the summer barbecue season? Welcoming a new baby into your home & want to create tasty & healthy puree recipes?

CREATIVITY

Are you looking to impress that special someone with a gourmet dinner? We're full of ideas and here to work with you!